Selfcare Sunday

30 000 Ft

Want to know how you can balance your soul and body? How can you develop the right
routine that will make you feel better and make the stressful tasks of everyday life easier?

We invite you to join the first part of the latest series of events at TABLE Budapest!

Nowadays, ‘self care’ and ‘me time’ have grown into extremely diverse concepts that are
becoming increasingly difficult to navigate. With our colorful team of professionals, we want
to help you find out what is good not only for the great general but specifically for your
physical and mental balance.

If the pace of everyday life is too tense and you already want a whole week of relaxation, but
you don’t have time for it, spend a Sunday with us!

Category:

Additional information

PROGRAM

– Day starter yoga class with essential oil relaxation
– Sound therapy for complete relaxation
– Lunch and nutrition advices with Brigitta Greff
– Skin care conversation with Zsuzsa Fazekas, a specialist from Belico
– Personality development and self-branding training with Katalin Halmi
– Finally, movie-time with healthy snacks

DATE (year-month-day)

2022-05-08

BEGINNING

09:00